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Brookside

6236 Main Street
Kansas City, MO, 64113

  

Kansas City, MO

  

  

Our Brookside, MO, Orangetheory Fitness studio is easy to access, making it an ideal place to get in shape. We have a suitable class for you regardless of your current fitness level. Our bright and clean facilities feature the latest in fitness technology. Your workout is efficient and goes quickly.


Orangetheory workouts are based on interval training that's designed to get your heart beating at an ideal target rate for up to an hour. This provides two benefits. First, you can burn up to 1,000 calories in an hour. Second, your metabolism is increased for the next 36 hours, potentially leading to additional weight loss. The success of our workout classes has been discussed on the Today Show and in Men's Health magazine.


A primary Orangetheory benefit is our knowledgeable gym trainers. They motivate you while remaining a positive force during your workout. They make sure you understand each exercise machine and that you maintain good form with each exercise. You'll get the personal attention you need while working out in a high-energy group.


We welcome fitness enthusiasts of all types. We encourage those new to working out and provide a challenge to experienced athletes. We'll answer all your questions about working out and help you set goals. Our trainers assist you, and you'll never feel embarrassed. They can help you to lose weight and increase your strength, energy, and endurance.


We offer corporate memberships for companies that want to improve the overall fitness of their staff. The Orangetheory studio serving Brookside, MO, also offers several levels of membership to meet your needs. You never have to sign a gym contract with us. Our current specials include a free session for new members. You can schedule a time using the portal on our website or by calling us today at (816) 656 8390.

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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